How easy is it for you to get the support you need, right in the comfort of your home?

Are you surrounded by beauty? Peace? And healing?

If not, you should be! Now, you don't have to do anything major - but there are some really simple shifts you can make to "boost" the healing power of your...

How often do you wish for more than 24 hours in a day?

If you're like most moms I know, probably....a lot :)

It's not possible to "find more time", but it IS possible for us to create space. In this episode, I'll cover some easy techniques I use daily to boost energy, prioritize what's most...

What does it mean to stand in your own power?

Last month, my son turned 5. And I'm seeing him stand in his own inner sovereignty in an entirely new way. I no longer have “Control” - like baby proofing the house, as he claims his own inner authority. I have to...

We all want to feel "aligned" in life. But what happens when the "path" isn't straight? When getting aligned is...well...squiggly?

In this episode, we'll explore...

• The 3 reasons your alignment is "squiggly" (inquiry, intuition & inner healing)
• How to tell when you're IN alignment
• How to...

It is not always summer. You don’t always have to be “perfect”. You should, however, know your rhythms, and honor them - extensively.

In this very special episode, I explore what it means to live life away from "perfect" - as we all do at times - and why this is your fastest...

Do you feel like you make a little bit of progress on lots of things, but never end of going anywhere?

Are you struggling to start new projects, exercise routines, or to make positive changes in your life?

Let’s explore what’s realllllly behind your procrastination - and how to...

 In this episode, I interview wise woman Jemma Sinclaire about intuition, identity, and aligning the "3 parts of yourself" to manifest whatever you desire.

Jemma is an intuitive money and abundance mindset mentor. She helps online service-based entrepreneurs learn how to harness the power...

Many of us move through life feeling chronically overworked, under-supported, and unseen for who we really are. But it doesn't have to be this way.

In this episode, I talk all about creating your own personal "Wisdom Council" - and the 6 systems you can build around yourself to receive guidance,...

 Wouldn't it be great if life - and business - was always easy? We'd do all the things, find joy with ease, and put all our life force where we desire. 

But that's not life. Sometimes, things get a little tougher - but we still have to do "all the things". So how do we move...

Successful people make "abundance" seems so easy...but when life gets challenging, it can feel really, really hard. So how do we "practice" being abundant when life forces us into a place of scarcity?

I know from personal experience that when we're living through tough times, it's reallllly hard...

How does "resistance" show up for you? Are you reluctant to start a project, work out, or see a friend? And what does it really mean?

In this episode, we'll explore how to overcome resistance - and make it work for you - by treating it as a portal into transformation.

We'll explore...

• How the...

What if you lost something you take for granted - like eating, or a healthy spouse - and suddenly got it back? How would that shift your perspective on life?

In this episode, we'll explore how one simple shift in your perspective on gratitude can have a profound impact on your happiness &...