Divine Feminine CEO Podcast (Episode #21): Accessing Sacred Body Wisdom for Embodied Empowerment - Interview with Dr. Adina RavenswoodJul 08, 2021
Dr. Adina Isebelle Ravenswood is a pharmacist, women's health and embodiment enthusiast, and belly dancer for over 20 years.
Adina has seen the limitations of a single approach to health and happiness and believes that all approaches can work, for the right person at the right time. She also knows dance has the power to lift the spirit, energize the body, and calm the mind. She created Bliss Belly Dance to help women inhabit their bodies more fully and love themselves just as they are.
In this episode, we'll cover...
- Belly dance as a modality for mothers
- Using pleasure to calm the nervous system
- Loving your body in every season of life
- The power of fully inhabiting your body
- Biorhythms & cycle tracking for productivity & health
- Full body self massage
You can find Dr. Adina at...
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