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Divine Feminine CEO Podcast (Episode #19): Mothering the Mother, Interview with Amber Frauenholtz, Nutritional Therapy Practitioner

Jul 01, 2021

This week, we have a special guest! In this episode, Amber and I explore the seismic shift that takes place when we become mothers - what happens, physically, emotionally, and existentially, and how to heal from it. 

Amber is a certified Nutritional Therapy Practitioner (NTP), Integrative Nutrition Health Coach, Disney World fanatic, and mom of 5 year old James and 3 year old Griffin. 

She is passionate about helping new moms avoid the nutritional depletion and stress that accompanies giving birth in our culture today. Find her on Instagram at @amberdawn_wellness or at amberdawnwellness.com.

We’ll cover…

  • The dynamic shift that happens after having kids
  • Why mothers need more care 
  • How your body communicates what it needs
  • The “perfect storm of motherhood” that leads to brain fog, fatigue & nutritional depletion
  • Taking “micro-actions” to find your new path
  • Mothering the mother - and why we all need sisterhood!
  • The mental burden that drains moms
  • The systemic & conditioned challenges moms face around receiving help
  • How to know if you need help like Amber’s - even year after having babies
  • Following your joy for happiness, success & ease

“Just because it's common to feel depleted in early motherhood doesn't mean it's normal. We're conditioned to see exhaustion as a badge of honor (especially on social media), not realizing that there's another way. I am living proof that there is. You CAN thrive in early motherhood, all it takes is the courage to put yourself first.” - Amber Frauenholtz

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